The Citizens Advice service aims:

To provide the advice people need for the problems they face.
To improve the policies and practices that affect people’s lives.

The service provides free, independent, confidential and impartial advice to everyone on their rights and responsibilities. It values diversity, promotes equality and challenges discrimination.

Drop-in to Crownway Community Centre every Friday between 10am – 1pm if you’d like to discuss any debt-related issues you may be facing, and seek the support you need.

If you would like advice for any other issues – employment, benefits, legal, housing, family or health – please contact the main CAB office at St Helens Millenium Centre (www.sthelenscab.org.uk) where they’ll be happy to assist you.

Three sessions available at Crownway Community Centre every Tuesday!

• 10.00am – 12.00pm includes Enrolment
• 5.00pm – 6.30pm
• 7.00pm – 8.30pm

Contact Sue Tuffs on 01695 627630 to arrange.

Our generous eating plan makes slimming easier than you ever thought possible! Instead of telling you what you can and can’t eat, Food Optimising puts you in control. You don’t even need to worry about weighing your food, counting points or monitoring every mouthful – it’s so liberating!

And this, combined with our tried and tested weight loss support system, really is a recipe for success!

Slimming World’s modern and highly effective approach to weight loss is empowering and enabling. Our support – online and in group – is based on a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals – and maintain them for life!

Success isn’t achieved by setting impossible standards or through humiliation it’s achieved through caring, compassion and respect for you. You decide what size you want to be and we’ll help you get there, where you want to be. At Slimming World we work together to help you look and feel great – body, mind and soul.

Taste the difference…

+ Never go hungry again! Our Free Food list includes masses of food that you can eat in unlimited amounts.
+ Eat as much as you want, when you want!
+ No food is banned! Enjoy your favourite treats every day and still lose weight.
+ We’ll support you every step of the way – online and in group where our Consultants and your fellow members want you to succeed just as much as you do!
+ You set your own target. You choose the weight you want to be and together we’ll achieve it.

Monday
7.15-8.15pm
£3.50
Contact Sian: 07796786176

Wednesday
11.30am-12.30pm
£2.50
Contact Emma:
07814350587

Thursday
7.30-8.30pm
£3.00
Contact Vicky:
07908768477

Gentle circuit training presented by The Health Improvement Team

Beginners and experienced dancers welcome.

Line dancing for beginners and experienced dancers, a great way to keep fit.

Parent/Carer and pre-school toddler group. Range of toys and activities, including trips out and Christmas party.

Three course lunch every Monday and Friday, varied menu. Please phone to reseve a place.

Trim and tone your body the gentle way. This class offers something for everyone – whether you want to improve your physical mobility, stretch tight muscles or find new ways to challenge your mind and body. Add more balance to your exercise program while simultaneously stretching and strengthening your entire body.

Every Friday 9.30am – 10.30am at Crownway Community Centre (£2.00 per session). Please contact Gill at the Health Improvement Team on 0300 300 0103 for more information.