This activity is available at the following centres:

  • Crownway Community Centre

Trim and tone your body the gentle way. This class offers something for everyone – whether you want to improve your physical mobility, stretch tight muscles or find new ways to challenge your mind and body. Add more balance to your exercise program while simultaneously stretching and strengthening your entire body.

Every Friday 9.30am – 10.30am at Crownway Community Centre (£2.00 per session). Please contact Gill at the Health Improvement Team on 0300 300 0103 for more information.