CAFE LAZIZ

TASTE THE WORLD
is an ESOL project for recently settled Asylum Seekers
and Refugees in St Helens.

We learn English while sharing food from all over the world
and introduce the local community to both the amazing food
we create and the fantastic people we support.

We have exciting events as well as our weekly cafe, so please
follow us on social media to keep up to date with us.
Learn English from 10am – 12 noon.

Eat in our Cafe from from 12-1.30pm every Thursday at
Chain Lane Community Centre
Hinckley Road,
WA11 9JJ

Digital skills

Yoga

Yoga for everyone!

This activity is available at the following centres:

Peter Street Centre
Universal Yoga for all levels.

Log out. Shut down. Do yoga.

The perfect class to introduce you to the Yoga lifestyle. Included in the class is mindfulness/aromatherapy session along with mindful movement to encourage the mind and body to connect, to strengthen and create more flexibility.

A lovely, friendly bunch!

Tuesday – 6:45pm-7:45pm

Contact – Lea @ Pincha and Peanuts
07856973252/info@pinchaandpeanuts

Or visit www.pinchaandpeanuts.com

www.facebook.com/pinchaandpeanuts

Afternoon tea – 1st April 2014

Healthwatch St. Helens is hosting afternoon tea and a presentation from our hospital colleagues about new initiatives in the world of End of Life care.

Date: 1st April 2014
Time: From 1.30pm for information stalls, talk starts at 2pm
Venue: Peter Street Community Centre

Let us know if you wish to book a place:
e-mail: [email protected] or tel: 0300 111 0007

Community Roadshow

Come tell us what the next set of priorities should be for Healthwatch St. Helens – we’ll be out and about at the usual networks to get your views or fill in the survey below on our website.
http://www.healthwatchsthelens.co.uk/health-priorities-questionnaire-2014

Alexandra Jane School of Dance at Crownway!

Ballet, tap and modern dance classes for children aged 2-9yrs are running every Thursday at Crownway Community Centre.

Tiny Tutus Pre-School Ballet (2½-4yrs)
from 9.45am-10.30am or afternoons 1.45pm-2.30pm (£3.50)
Pre-school ballet and movements class aimed at capturing and nurturing a toddler’s natural joy for movement and freedom of expression.

Introduction to Dance (4-5yrs)
from 4.00pm-5.00pm (£5.00)
Fun tap sessions for pre-primary school children, great for learning coordination, rhythm and theory.

Pre-Primary Ballet Dancing (5-7yrs)
from 5.00pm-5.30pm (£3.00)
Learn a new graceful skill and make friends whilst having fun. Each year the children will take part in various shows and charity events and also work towards exams following the ISTD syllabus.

Primary Modern Dance (7-9yrs)
from 5.30pm-6.00pm (£3.00)
Fun, modern dance classes that works on flexibility, strength and rhythm. Come along for an exciting and focused session!

Pre-Primary Tap Dancing (5-7yrs)
from 6.00pm-6.30pm (£3.00)
Fun tap sessions for pre-primary school children, great for learning coordination, rhythm and theory.

Website: www.alexandrajaneschoolofdance.co.uk

All staff are CRB Checked, have own PLI and First Aid Trained. For more details contact :
Miss Alexandra Lewis (Aistd) on 07507 787 136 or email: [email protected]

Zumba Gold at Crownway!

Ideal for – but not exclusive to – the active older participant! Low impact and easy to follow Zumba Gold session is available:

Every Monday morning (10.45am – 11.45am)
at Crownway Community Centre, Earlestown.
£3.50 per session

No need to book a place, just come along and enjoy one hour of gentle invigorating Latin-based dance fitness. Our recent taster session was a huge success with an all around positive response to the dance style. Catering to individual needs, you can participate sitting down if you prefer and our Zumba Gold instructor, Louise, will be on hand to give you support and make the session an enjoyable one!

No need to book a place, just come along and join in!

Adult Dance classes at Newton Community Centre

Do you fancy tripping the light fantastic? Then why not come along to our very popular social Dance Class and learn various dances e.g. Salsa, Tango, Jive etc. in a fun, enjoyable and social atmosphere.

No need to come along with a partner as you will be paired up on the night. No need to worry about being voted off either!

Only £5 per session.

Please contact the Centre for further information or just turn up on the night.

Positive Self Esteem and Confidence Course

Additional Positive Self-Esteem Course for those suffering with mild to moderate mental health on Wednesdays 10am-1pm.

The course is delivered over 8 weeks for 2-3 hours per week.