Available at the Hope Centre to support those who may need additional help when looking for employment.

Thursdays 2.00pm-3.30pm

For further information contact Kelly on 01744 26414

Learn how to use the Internet safely and securely, using email, internet shopping and online banking.

Tuesdays 1pm-3pm

For further information contact Kelly on 01744 26414

This Activity will restart from Wednesday 19th May for all sessions

Get fit, learn something new and enjoy time as a family.

Black Scorpion Karate Club are a non contact karate club teaching children and families.

Whatever you are looking for, we can help you to:
*Get fit and lose weight
*Increase your self confidence and flexibility
*Improve your child’s discipline, co-ordination and concentration
*Spend quality time together as a family, learning shared values and teamwork

You can enter competitions and attend special events with Top Instructors from all over the UK!

All our Sensei’s are CRB checked, first aid trained and Instructor qualified.
We are a friendly and talented team with many years of experience in
teaching beginners all the way up to Black Belts. Be part of something big,
contact us to start your journey!

Session Times: Wednesday 4.15 – 5.15pm

For more info. and prices please call:

Paul Selby on: 07713 023 750

www.blackscorpionkarate.co.uk

A basic computer course for Hope House service users who can complete the course at their own pace. There is a supported session every Wednesday morning 9.00 am -10.30 am.

The Hope Centre Work Club is a drop-in session for anyone working towards employment or volunteering opportunities. You can prepare a CV, job hunt and get advice on interviews and volunteering.

The UK Online basic course covers:

Starting with a keyboard
Starting with a mouse
Using email
Using the internet safely
Online searches

Everyone welcome to come along and have a go!

Let’s do IT is a drop-in session open to all. It provides an opportunity where IT skills can be practiced and developed in a relaxed atmosphere. Each session is supported so there is always help at hand if needed.

Tuesdays 1pm-2pm at The Hope Centre, Atherton Street

Thursday 6.15 – 7.15pm.

Want to lose weight in a fun way?
Do you enjoy a good dance routine?
Bored of the same old?

Come and join us on Thursdays at 6:15 at Chain Lane
Community Centre, first class free, £3.50 thereafter.
We dance, sweat and lose those calories all while having
a good old laugh!
We dance to tunes all the way from the 50s to present day.
All ages from 16 and abilities catered for.

Instructor Jane Mullarkey

Tel. 07824498407

Tuesday 11:15 – 12:45

at Peter Street Community Centre

http://www.peterstreet.co.uk/

The University of the 3rd Age(U3A) have secured the services of a highly praised Qigong/Tai Chi teacher who will train you in this gentle exercise which will improve both your physical and mental health. U3A membership is required.

More about U3A here: http://u3asites.org.uk/st-helens/groups