This activity is available at the following centres:

Peter Street Centre
Universal Yoga for all levels.

Log out. Shut down. Do yoga.

The perfect class to introduce you to the Yoga lifestyle. Included in the class is mindfulness/aromatherapy session along with mindful movement to encourage the mind and body to connect, to strengthen and create more flexibility.

A lovely, friendly bunch!

Tuesday – 6:45pm-7:45pm

Contact – Lea @ Pincha and Peanuts
07856973252/info@pinchaandpeanuts

Or visit www.pinchaandpeanuts.com

www.facebook.com/pinchaandpeanuts

Tuesday 11:15 – 12:45

at Peter Street Community Centre

http://www.peterstreet.co.uk/

The University of the 3rd Age(U3A) have secured the services of a highly praised Qigong/Tai Chi teacher who will train you in this gentle exercise which will improve both your physical and mental health. U3A membership is required.

More about U3A here: http://u3asites.org.uk/st-helens/groups

Tuesday – 1:00pm – 3:00pm

Short mat indoor bowling.

Social afternoon for practice and learning, refreshments and bowls supplied.

Keep Fit/Low Impact Aerobics

For anyone wanting to get fit it is a low impact aerobic class, exercise to music with a friendly atmosphere, come and join us.

Tuesday – 10:00am-11:00am
Thursday – 10:00am- 11:00am

Contact – Jeanette Mc Culloch
0151 426 8798/07759716300