2 great Hatha Yoga classes run on a Wednesday10.30am-11.30am and Thursday 10.00am-11.00am and costs £4 per session (payable in advance in blocks of 7 weeks, term time only).
This yoga class is suitable for all levels of ability – complete beginners are welcome! Yoga postures (asanas) will be used for breathing techniques and visualisation to help create feelings of relaxation and wellbeing during the hour long session.
It is advisable to bring your own mat, a bottle of water, a blanket for relaxation and to wear loose comfortable clothing.
Yoga sessions are very popular so please ring the Centre to register your interest. Limited creche places available.