This activity is available at the following centres:
- Chain Lane Community Centre
Kickstart Fitness ‘Circuit Slim’.
Do you want to lose weight, tone up and improve your fitness?
Here’s how: Circuit training combines cardio fitness, resistance training and plyometrics to give you an all round body workout.
Work at your own level – all ages and abilities welcome.
Thursday 6.15 – 7.15pm. Cost £3.50
Contact Sue Yip, personal trainer. Tel: 07944 533 144
email kickstartfitness@live.co.uk
Facebook: Sue Kickstartfitness
